Free Resoures for Counselling Services in Halton, ON

Local resources within Burlington, Oakville, Milton and surrounding areas.

Free Resources for Counselling Services

For crisis and distress in Burlington, ON:

Crisis Outreach and Support Team (COAST)

For Halton Region residents aged 16 and over with mental health crisis.

Crisis Line 24/7: 1-877-825-9011

Distress Centre Halton

Free services by phone, text or chat. Anyone, anything, anytime.

Oakville: 905-849-4541
Burlington: 905-681-1488
Halton Hills: 905-877-1211

Crisis Text Line

Text HOME to 686868 in Canada to text with a trained Crisis Responder

24/7 free support for individuals in crisis

Youth and Teens in Distress in Burlington, ON:

Kids Help Phone


Text CONNECT to 686868

Ages 5-30

ROCK (Reach out Centre for Kids)

Crisis line: 905-878-9785

For children and youth in crisis (ages 17 and under)

Youth Space

6pm-Midnight, online IM chat or texts.

Text: 778-783-0177

For Post-Secondary Students in Ontario


Free confidential, 24/7/375


Text GOOD2TALKON to 686868

Free Halton community support for mental health:

Big White Wall

24/7 community support, courses and resources

For more services: See the Halton Community Services Directory

For Halton information with COVID -19

Halton Region

COVID-19 Self-assessment