Life Transitions
Significant changes in one’s daily life can sometimes become overwhelming, especially during difficult times. As life produces more stressors or…
Pregnancy & Postpartum
Women and men often experience challenges during and/or after the birth of a child. Psychotherapy may help with increased irritability,…
Grief & Loss
Grief is a natural response to loss or prolonged suffering, and can develop into further distress if left untreated. Emotional…
Chronic Pain & AutoImmune Disease
Chronic pain and Autoimmune disease can affect mood, sleep, memory, concentration, and relationships. Psychotherapy may provide new coping techniques and…
Trauma
Unhealed emotional wounds can persist and affect daily life through unwanted symptoms of anxiety, nightmares, and flashbacks. Trauma can affect…
Couples Therapy
Psychotherapy services are now being offered to couples for improved intimacy and relationship skills by Kylie Smith, Registered Psychotherapist (Qualifying)….
Anxiety
Anxiety symptoms can include worried feelings of being overwhelmed, difficulty concentrating, increased heart rate, sweating, and symptoms of panic….
Depression
Depression symptoms can include feelings of sadness, isolation, loneliness, hopelessness, and helplessness. “Depression (major depressive disorder or clinical depression) is…