Free Resources for Counselling Services in Halton, ON
Local resources within Burlington, Oakville, Milton and surrounding areas.
For Crisis and Distress in Burlington, ON
Crisis Outreach and Support Team (COAST)
For Halton Region residents aged 16 and over experiencing mental health crises.
Distress Centre Halton
Free services by phone, text, or chat. Anyone, anything, anytime.
Crisis Text Line
Text HOME to 686868 in Canada to chat with a trained Crisis Responder.
24/7 free support for individuals in crisis.
Youth and Teens in Distress in Burlington, ON
Kids Help Phone
ROCK (Reach out Centre for Kids)
For children and youth (ages 17 and under) in crisis.
Youth Space
6:00PM-Midnight, online IM chat or texts.
Text: 1-778-783-0177
For Post-Secondary Students in Ontario
Good2Talk
Free confidential crisis management, 24/7/365.
1-866-925-5454, or text GOOD2TALKON to 686868.
Free Halton Community Support for Mental Health
TOGETHERALL
24/7 community support, courses and resources. Learn more at togetherall.com.
For more services, see the Halton Community Services Directory.
Canada Wide Support
Crisis Services Canada
Available to all Canadians seeking support. Visit Crisis Services Canada for the distress centres and crisis organizations nearest you.
If you or someone you know is thinking about suicide, call the Canada Suicide Prevention Service at 1-833-456-4566 (24/7) or text 45645 (4 pm to 12 am ET).