Psychotherapy for Individuals 18+

Facilitating healing, growth, and overall well-being in a safe and supportive space. Based in Burlington, Ontario, we currently provide online sessions for your safety.

Psychotherapy Services

Psychotherapy is based on a therapeutic relationship between therapist and client. It focuses on helping you identify thoughts, emotions, and behaviours that interfere with your day-to-day life.

With therapy, you can learn new skills, challenge unhelpful thoughts, and process difficult emotions. Our trained psychotherapists provide you with tools, strategies, and insight to make personal changes and see positive growth.

Counselling Services

Counselling Interns are completing their Masters degree in Counselling Psychology training and are registered with the CRPO as Registered Psychotherapist (Qualifying). Interns are supervised by a clinical supervisor, typically, one of our team’s Registered Psychotherapists who meets the requirements of the CRPO for clinical supervision.

During and after the COVID-19 pandemic, financial difficulties can limit access to mental health services. We offer affordable, reduced rate counselling services to make therapy more accessible to all of our clients.

Christina Janiga Psychotherapy is a team of Registered Psychotherapists, Counsellors, and Supervised Interns.

Image of Christina Janiga, Registered Psychotherapist, specializing in psychotherapy and clinical supervision services

Christina Janiga

Owner and Founder, Registered Psychotherapist

Image of Shirley Watchorn, counselling intern offering multicultural counselling

Shirley Watchorn

Registered Psychotherapist

Image of Chloe Hull, counsellor, specializing in reduced rate counselling services

Chloe Hull

Registered Psychotherapist (Qualifying)

Image of Naomi Midanik, counsellor, specializing in reduced rate counselling services

Naomi Midanik

Registered Psychotherapist (Qualifying)

Image of Justine Fram, counsellor, specializing in reduced rate counselling services

Justine Fram

Registered Psychotherapist (Qualifying)

Psychotherapy Services for:


Christina Janiga Psychotherapy offers Supervision services for Registered Psychotherapists (Qualifying) or Masters-level students seeking registration with the College of Registered Psychotherapists of Ontario (CRPO). Supervision can be held either in-person or online through secure video platforms.

EMDR Consultation

Christina Janiga Psychotherapy offers EMDR Consultation services for Registered Psychotherapists in Ontario, or EMDR therapists across Canada. Consultations are held online through secure video platforms.


Current Groups:
First Wednesday of the month at 9am EDT
Last Wednesday of the month at 9am EDT

Last Monday of the month at 12pm EDT

To join, please email us:

Or Book Online