Support Group for Therapists, Coaches & Helping Professionals
An experiential group to support burnout recovery, self-worth, and professional renewal, in person at our office in Burlington and virtually online across Ontario.
Join the Therapist Support Group Today
Upcoming Dates: October 27th, November 3rd, November 10th
Format: 3 x 2-hour sessions (in-person at our office in Burlington or an option to attend virtually across Ontario)
Location: Burlington, Ontario
Are You Experiencing Burnout or Compassion Fatigue?
As a therapist, coach, or caregiver, you’re in the business of holding space for others—but who’s holding space for you?
You may be navigating:
Impostor syndrome, self-doubt, or comparison
Undercharging or overgiving in your work
Blurred boundaries and emotional exhaustion
Feeling stuck, unseen, or isolated
Burnout, overwhelm, or a disconnect from your purpose
You’re not alone. And you don’t have to process it alone.
A Safe Space for Therapists and Helping Professionals
This 3-part experiential therapy group is designed specifically for psychotherapists, coaches, Masters-level students in counselling psychology, and helping professionals who want to reconnect with themselves, renew their sense of purpose, and replenish emotionally in a safe, supportive community.
Through integrative modalities including art therapy, narrative therapy, EMDR, Brainspotting, and DBT, this group offers a space to:
- Resource deeply
- Process safely and silently within a safe and collaborative community
- Expand into who you’re becoming
What This Experiential Therapy Group Offers
Facilitated by experienced trauma therapists, this group is a blend of personal healing and professional nourishment.
You’ll be guided to:
Deeply resource your nervous system
Process safely and silently within a confidential group space
Reclaim your voice, energy, purpose, and professional identity
Reflect on your boundaries, values, and needs
Cultivate tools you can bring to your clients
Whether you’re in a season of transition or simply seeking support, this group will help you reconnect with why you do the work—and how to sustain it.
Integrative Modalities Used in the Group
This is not your average talk-based group! You’ll experience creative and somatic tools grounded in trauma-informed care.
- EMDR therapy (Eye Movement Desensitization and Reprocessing)
- Brainspotting for nervous system and emotional release
- Art therapy and expressive visual tools
- Narrative therapy for story re-authoring
- DBT-informed skills to support emotional regulation and boundaries
What You'll Walk Away With
Renewed clarity about your professional identity and direction
Practical tools for self-regulation and emotional recovery
Resources and techniques to support your clients
A deeper connection to your intuition, resilience, and capacity
A sense of community with others who “get it”
Your healing and growth are a worthwhile investment.
This is more than a therapy group—it’s a space for professional renewal and deep resourcing. Whether you’re just starting out, navigating burnout, or seeking community with other therapists and caregivers, we want this group to be accessible to you.
Eligibility: Open to psychotherapists, social workers, coaches, Masters-level students in counselling psychology, and caregiving professionals across Ontario
Spaces are limited to ensure a safe and connected group experience.
Investment & Pricing
Spaces are limited to ensure a safe and connected group experience.
Cost: $150 per session
We’ve designed this group to be both meaningful and accessible.
Your investment includes three 2-hour sessions facilitated by experienced trauma-informed therapists using EMDR, Brainspotting, Art Therapy, Narrative Therapy, and DBT approaches.
Sliding Scale Information
We are committed to supporting helping professionals at all stages of their journey. A limited number of sliding scale spots are available for those who:
Are in unpaid training or internship positions
Work in non-profit or community settings with limited income
Are in private practice but experiencing financial hardship or professional transition
To inquire about a sliding scale rate, please indicate your interest during your intake call. No documentation is required—we trust you to assess your needs with integrity.
Meet Your Co-Facilitators
Christina Janiga, BSc, MACP, RP
Christina is a trauma-focused Registered Psychotherapist, EMDR Consultant, and Clinical Supervisor with over a decade of experience supporting psychotherapists, social workers, Masters-level students in counselling psychology, and other helping professionals. She integrates brain-based and somatic approaches for deep healing and professional transformation.
Ashira Gobrin, Counselling Intern
Ashira is a counsellor-in-training, under the supervision of Christina, with a background in leadership development, coaching, and is Certified in Brainspotting and a Brainspotting Consultant. She brings warmth, creativity, and lived experience to this group, offering grounded, empathic facilitation.