A Team of Trauma Therapists: One Shared Standard of Care.

Every therapist at Christina Janiga Psychotherapy is trained in brain-based, trauma-informed approaches and works within the clinical framework developed by Christina Janiga — Registered Psychotherapist, Certified EMDR Therapist, Approved EMDR Consultant, and DBR Therapist. You are not choosing between therapists. You are being matched to the trauma therapist whose skills are the right fit for where you are right now. With offices in Burlington, Ontario and providing virtual services across Ontario.

The Tiered Care Model

Active Trauma Processing

Healing begins before trauma processing. Our interns and qualifying therapists provide:

  • Grounding & nervous system regulation
  • Psychoeducation on trauma and the brain
  • Safety and stabilization skills
  • Flash Technique / 4 Blinks for memory distress relief
  • Brainspotting for symptom relief

Available now. Reduced-rate fees.

Foundation & Stabilization

Healing begins before trauma processing. Our interns and qualifying therapists provide:

  • Grounding & nervous system regulation
  • Psychoeducation on trauma and the brain
  • Safety and stabilization skills
  • Flash Technique / 4 Blinks for memory distress relief
  • Brainspotting for symptom relief

Available now. Reduced-rate fees.

Complex & Intensive Work

For the most complex presentations, multi-day intensives, and consultant-level EMDR and DBR cases:

  • EMDR Intensives (half and full day)
  • Complex PTSD and treatment-resistant trauma
  • DBR for brainstem-level shock responses
  • EMDR Consultation for therapists
  • Group EMDR Therapy

Waitlist in effect. Intake will discuss readiness.

Not sure which tier or therapist is right for you?

That’s exactly what our intake process is for. Book a free 15-minute consultation and we will match you to the therapist and approach best suited to where you are right now — so you can begin healing sooner.

Complex & Intensive Care
Certified/Consultant-level EMDR · Deep Brain Reorienting · Intensives

~ Waitlist — Intake Will Discuss Readiness

For complex trauma and intensive healing — when you need experience and years of  expertise.

BEST FIT FOR

  • Complex, chronic, or treatment-resistant trauma
  • Multi-day EMDR Intensives
  • Cases where other therapies haven’t worked
  • Therapists seeking EMDR consultation

MODALITIES

  • EMDR Therapy & Intensives
  • Deep Brain Reorienting (DBR)
  • DBR – AT (Alexander Technique)
  • Brainspotting
  • EMDR Supervision

Christina is an Ontario based experienced trauma therapists and one of a small number of Approved EMDR Consultants in Canada. She works with complex presentations and offers multi-day EMDR Intensives for accelerated healing. Her clinical standards form the foundation of care across the entire practice.

Image of Christina Janiga, psychotherapist and certified EMDR therapist
Owner & Founder | Registered Psychotherapist | Certified EMDR Therapist | Approved EMDR Consultant | DBR Therapist | Clinical Supervisor

~ Not Accepting Clients At This Time

Training in deep brain-based trauma processing — one of very few DBR therapists in Ontario.

BEST FIT FOR

  • PTSD and shock-based trauma
  • Healthcare professionals, first responders, military
  • Chronic hypervigilance and sleep disturbances
  • Clients who haven’t found relief elsewhere

MODALITIES

  • Deep Brain Reorienting (DBR)
  • EMDR Therapy
  • Emotion Efficacy Therapy (EET)
  • Clinical Supervision

Kathryn is one of a very small number of therapists in Ontario trained in both EMDR and DBR — a brainstem-level trauma approach that reaches what other therapies cannot. She has years of experience treating symptoms of PTSD and high-stress professions. Available in person and virtually.

Kathryn Knight, RP, EMDR therapist for trauma, anxiety, life transitions

Kathryn Knight

Registered Psychotherapist, EMDR Therapist, DBR Therapist, Clinical Supervisor

Active Trauma Processing
EMDR · DBR · IFS · Brainspotting · Trauma-Focused Therapy

✓ Accepting New Clients

For therapists, helpers, and high-achievers carrying anxiety and perfectionism — with no space left to be imperfect.

BEST FIT FOR

  • Anxiety, perfectionism, chronic self-criticism
  • Relationship difficulties 
  • Anyone wanting to understand their inner protective parts

MODALITIES

  • Internal Family Systems (IFS)
  • Ego State Parts Work
  • Brainspotting
  • Attachment-Based Therapy

Chloe focuses on working with people who are used to holding everything together — and are exhausted by it. Her IFS and parts work approach is particularly powerful for therapists and caregivers navigating burnout and self-disconnection.

Image of Chloe Hull, psychotherapist who supports people with anxiety and perfectionism

Chloe Hull

Registered Psychotherapist
Clinical Operations Manager

✓ Accepting New Clients

For adults ready to process the past and break free from the anxiety, shame, and patterns it left behind.

BEST FIT FOR

  • Recent or longstanding trauma and PTSD
  • Recovery from abusive or difficult relationships
  • Big life transitions and relationship challenges

MODALITIES

  • EMDR Therapy
  • Brainspotting
  • Trauma-Focused 
  • Relationship & Attachment Work
  • Anxiety & Depression Treatment

Justine is a Certified Clinical Trauma Professional and trained EMDR therapist who helps adults reconnect with themselves after trauma. She brings particular warmth to working with people recovering from difficult relationships.

Image of Justine Fram, psychotherapist and EMDR therapist who supports people with trauma

Justine Fram

Registered Psychotherapist
Certified Trauma Therapist
EMDR Therapist

✓ Accepting New Clients

For young adults in transition, and survivors of trafficking and discrimination — practical tools and deeper healing, together.

BEST FIT FOR

  • Young adults navigating post-secondary and career stress
  • Survivors of human trafficking
  • Those impacted by racial discrimination
  • Grief, loss, and life disruption

MODALITIES

  • EMDR Therapy
  • CBT · DBT · ACT
  • Brainspotting
  • Trauma-Informed Care
  • Neurodiverse Informed
  • LGBTQ+ Ally

Debby works with people who need both practical tools and deeper healing. She brings specialized, non-judgmental care to survivors of trafficking and those whose mental health has been shaped by discrimination, alongside support for young adults navigating big life transitions.

Image of Debby Herman, psychotherapist who supports people with career and anxiety

Debby Herman

Registered Psychotherapist
EMDR Therapist

~ Waitlist — Intake Will Discuss Readiness

For those where chronic pain, health anxiety symptoms, and emotional distress are impossible to separate.

BEST FIT FOR

  • Chronic pain and autoimmune conditions
  • Health-related anxiety and medical trauma
  • Grief, loss, and ambiguous loss
  • Clients seeking culturally sensitive care

MODALITIES

  • EMDR Therapy
  • Acceptance & Commitment Therapy (ACT)
  • Brainspotting
  • Emotionally Focused Therapy (EFT)
  • Holistic and Body-Informed Approaches

With over 20 years of experience, Natalie provides care in the intersection of physical and emotional pain. She brings a rare holistic depth to chronic illness, health anxiety, and grief — with culturally sensitive, trauma-informed care throughout.

Image of Natalie St-Denis, registered psychotherapist (qualifying), providing psychotherapy services

Natalie St-Denis

Registered Psychotherapist
EMDR Therapists
20 + Years Experience

✓ Accepting New Clients

For mothers, parents, and caregivers whose own wellbeing has quietly moved to the back of the line.

BEST FIT FOR

  • Postpartum anxiety and depression
  • Parents and caregivers feeling depleted
  • Grief & loss
  • Chronic pain alongside emotional distress

MODALITIES

  • EMDR Therapy
  • Brainspotting
  • ACT · Self-Compassion
  • Attachment-Informed Therapy

Jillian provides care in the emotional landscape of caregiving — postpartum anxiety, the identity shifts of parenthood, and the quiet depletion of always putting others first. Her EMDR and Brainspotting training allows for deep, gentle work without requiring clients to relive every detail.

Image of Jillian Yuzpe, registered psychotherapist (qualifying), providing psychotherapy services

Jillian Yuzpe

Registered Psychotherapist (Qualifying)
EMDR Therapist
Brainspotting

✓ Accepting New Clients

For adults navigating ADHD, addiction, and the pressure of high-demand environments — including hospitality professionals.

BEST FIT FOR

  • ADHD & anxiety management
  • Addiction & substance use
  • Hospitality & service industry professionals
  • Perinatal parents navigating anxiety and identity

MODALITIES

  • Cognitive Behavioural Therapy (CBT)
  • Brainspotting
  • Addiction Treatment
  • ReServe Program for Hospitality Professionals

Krishauna leads the practice’s ReServe Program — psychotherapy for hospitality professionals managing burnout and stress. She also works with adults navigating ADHD, addiction, and the perinatal transition, using practical CBT tools alongside Brainspotting.

Image of Krishauna Shlanger, psychotherapist and counselling intern in the Burlington therapy office

Krishauna Shlanger

Registered Psychotherapist (Qualifying)
CBT Therapist
Brainspotting
ReServe Program Lead

Foundation, Stabilization & Preparation
Available now · Reduced-rate fees · Supervised by Christina Janiga

✓ Accepting New Clients

Reduced-rate care for adolescents and adults with anxiety, trauma, and self-criticism — available now.

BEST FIT FOR

  • Adolescents and adults with anxiety and perfectionism
  • First responders and military personnel
  • Mothers and caregivers needing consistent support
  • Anyone ready to begin healing now

MODALITIES

  • Certified Brainspotting Practitioner
  • Flash Technique / 4 Blinks
  • Mindfulness and Somatic Techniques
  • Attachment-Informed Therapy

Ashira is a Certified Brainspotting Practitioner — a distinction that sets her apart at any level of training. She works with adolescents and adults navigating anxiety, perfectionism, and trauma, including first responders and military personnel. Reduced-rate fees available.

Image of Ashira Lapin, psychotherapist and counselling intern in the Burlington Ontario therapy office

Ashira Lapin

Counselling Intern
Certified Brainspotting Practitioner
Supervised By Christina Janiga

✓ Accepting New Clients

Support for women navigating life transitions, relationship challenges and emotion regulation.

BEST FIT FOR

  • Women experiencing difficult life transitions including motherhood
  • Difficulties with emotion regulation
  • Relationship challenges

MODALITIES

  • Trauma-Informed CBT
  • Emotion Focused Therapy (EFT)
  • Compassion and Client Centred 

Marina offers compassionate support for the experiences surrounding motherhood that are often minimized by the world. Her trauma-informed CBT and EFT approach helps women reconnect with themselves and move through profound transitions with skilled support. Reduced-rate fees available.

Marina, counselling intern for life transitions and anxiety therapy in Burlington Ontario at Christina Janiga Psychotherapy

Marina D'Amore

Counselling Intern
Registered Psychotherapist (Qualifying)
Supervised By Christina Janiga

✓ Accepting New Clients

Reduced-rate therapy for women navigating infertility, perinatal anxiety and depression,  perimenopause & menopause.

BEST FIT FOR

  • Postpartum mental health
  • Perimenopause/Menopause
  • Infertility and reproductive challenges
  • Perfectionism and anxiety

MODALITIES

  • Dialectical Behavioural Therapy (DBT)
  • Cognitive Behavioural Therapy (CBT)
  • Mindfulness and Compassion Focused

Sonia brings many years of experience as a registered nurse working in the field of women’s health. She supports women through many hormonal life challenges including pregnancy, fertility, postpartum, and perimenopause. Reduced-rate fees available.

Sonia, counselling intern for perinatal and women's mental health in Burlington Ontario at Christina Janiga Psychotherapy

Sonia Israilov

Counselling Intern
Therapy for Women
Supervised By Christina Janiga